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In this gripping second episode featuring Dr. Virinchi Sharma, the podcast delves into the complex psychological and societal issues shaping our modern world. Dr. Sharma brings his expertise to the forefront, dissecting topics that range from addiction and overstimulation to relationships and family dynamics. Through real-life examples, scientific explanations, and actionable insights, he sheds light on challenges many of us face yet rarely discuss openly.

Relationships and breakups form another cornerstone of the discussion. Dr. Sharma unpacks the psychological and physiological toll of heartbreak, likening the pain to physical wounds. By examining the rise of modern-day phenomena like “situationships” and the fear of commitment, he provides valuable insights for navigating the complexities of contemporary relationships. A recurring theme is the importance of self-awareness and communication, which serve as the foundation for lasting, meaningful connections.

The podcast also addresses the unique challenges faced by women throughout different stages of life, from puberty to menopause. Dr. Sharma explains how hormonal fluctuations, societal pressures, and significant life transitions impact women’s mental health. He touches on issues like postpartum emotional challenges, underdiagnosed conditions like ADHD and autism in girls, and the invisible burdens mothers often carry. This segment is a poignant reminder of the need for greater awareness and support for women’s mental well-being.

Further, the episode explores lesser-known psychological disorders, such as Dissociative Identity Disorder and bipolar disorder, demystifying their symptoms and treatments. By sharing real-life cases and separating fact from fiction, Dr. Sharma breaks down stereotypes perpetuated by popular media. He also examines cultural beliefs, such as the supposed influence of the lunar cycle on behavior, offering a balanced perspective that merges science with tradition.

This podcast episode is a comprehensive exploration of the psychological and societal challenges that define our times. From addictions and media consumption to family dynamics and health, Dr. Virinchi Sharma’s insights bridge the gap between awareness and action. His balanced approach, combining real-life anecdotes with evidence-based advice, makes the content relatable and impactful. Whether you’re grappling with personal issues, aiming to foster better relationships, or seeking to understand the world around you, this episode provides a roadmap for navigating life’s complexities with clarity and confidence.

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What We Discussed -

00:00 - Introduction

04:08 - The 2 Cases

16:20 - How to reduce or overcome P*rn Consumption

20:40 - M*sturb*tion & its Effects

29:22 - Boredom & The New Generation

33:45 - Serial Killer's Mindset

42:32 - Binge Watching Crime Series & its effects

51:16 - Narcissism & toxic family

01:03:40 - Jackie Shroff's Story

01:05:02 - Psychological effects after breakup

01:09:11 - Youngsters are afraid of commitments

01:12:18 - Attraction towards Elder Women - Case

01:17:15 - Brain eating itself

01:23:12 - Rat Experiment

01:26:50 - Vegetarian's Brain Vs Non-Vegetarian's

01:29:43 - Sadhguru's take on Non veg eating

01:31:55 - Chandramukhi & Split personality

01:34:48 - Split Personality Case

01:38:31 - Amavasya & its effects

01:41:58 : Patients faking the issue

01: 46:40 - New Year Resolutions

01:52:46 - Overcoming Procrastination

01:57:20 - Few Experiments & Case Studies - Brain

02:00:11 - FAQs - Audience Questions